只需一杯茶，让你一身轻
现代人的生活忙碌，有的连做运动的时间都没有。日复一日，身体越来越不健康。到医院诊所做个身体检查，不用惊讶，很多东西都不合格～尤其是血脂，包括胆固醇和甘油三脂，很多人都是超标的。基本上不需要检查也能看得出来，就是特别是身体某部分，如腹部和臀部，都会稍微比较胖。所以，现代人都很流行一种减肥消脂方法，即喝茶。古书曾经记载道：“茶，久食令人瘦，去人脂。”所以说，只需每天喝一杯，就能让你一身轻。但，不是每一种茶都能够帮助瘦身减肥，并且方便携带。现在就来看看哪些茶能够帮助你更健康。
1. 陈皮普洱茶萃
普洱茶帮助降脂、减肥、降血压、抗动脉硬化；而陈皮则具有行气、调中、化痰和醒酒的功效。因此陈皮加上普洱能够帮助消脂暖胃，健脾理气，降血脂、降体脂，帮助减轻身体负担。不说你不知，陈皮普洱茶萃是以现代科技萃取天然精华，精选云南优质普洱与广东陈皮搭配而成的；茶色明亮又香醇，口感上乘。茶萃迎合现代人的生活节奏，适合长期饮用。重要的是，把茶萃倒入杯子里，不管加上热水或冷水，茶萃就立即溶解在水中。这都是因为茶萃是经过提取、过滤、膜浓缩、冷冻干缩精炼而成的，确保原料精华的保存，方便携带，甚至可以放进包包或口袋，是你上班居家的好良伴。
更多详情，请看：www.infinitus.my
2. 山楂荷叶茶
山楂荷叶茶有效帮助排毒养颜。此外，它也有效帮助解决便秘问题。如果常常有上厕所的困难，不妨喝喝山楂荷叶茶。山楂片拥有多种维生素及矿物质，因此能够清脂，加速消化，促进胃液分泌及排泄等功能。而荷叶则有理脾调胃的功效，利尿通便等作用。自古以来，荷叶都被当成瘦身良药哦。
3. 决明子绿茶
众所周知，绿茶能够解腻消脂。但加上决明子后，它还能够清凉润喉，具有清热平肝、降低血脂血压的效果。绿茶中的儿茶素能够促进脂肪氧化，并且促进新陈代谢。而决明子的降脂降压功效绝对适合三高人士饮用！
4. 生姜红茶
姜茶驱寒，红茶暖胃。这应该也是家喻户晓的。两者加在一起喝还能够加快人体的新陈代谢。让你一身轻盈。当然，喝太多生姜茶可能会太热气。所以不要天天喝哦。
5. 黑茶
想要有效分解脂肪，你不得不饮用黑茶。黑茶从三方面为你消脂。一是由茶多酚和维生素C协助分解和消化。过后再减少小肠对甘油三脂和糖的摄取。最后，黑茶里的咖啡因则帮助增强身体燃烧脂肪能力。
People has no time for workout due to hectic schedule in life. Hence, having high level of blood lipid and excess body fat started to be a norm. Drinking tea seems to be a popular way to reduce body fat. Here are the list of good teas we can consume for better health:
1. Infinitus Dried Tangerine Peel Pu’er Tea
Infinitus Dried Tangerine Peel Pu’er Tea, is made from premium quality pu’er and tangerine peel which were extracted with modern technology to create a special blend of healthy and delicious drink. Pu’er is good at neutralising fat & warming our stomach. Meanwhile, tangerine peel strengthen the spleen. When both blended together, it helps to remove excess oil and reduce stress in our digestive system. Best of all, it's very convenient to carry & consume. You can either mix it with hot or cold water. Guys can slot in your pocket & ladies have no problem putting it in the bag.
Please refer to www.infinitus.my for more information.
2. Hawthorn Lotus Leaf Tea
Hawthorn lotus leaf tea is effective in detoxification & solving constipation. If you are suffering from these issues, hawthorn lotus leaf tea can be one of the best options. Hawthorn fruit is rich in multivitamins and minerals which helps to promote digestion, gastric secretion & excretory functions. People believe lotus leaf is a powerful chinese medicine for weight loss purpose.
3. Cassia Green Tea
Everyone knows green tea helps to burn fat. After adding cassia seed into green tea, it can go further by cooling the throat, lower down blood pressure & lipid level. Catechins in green tea promotes fat oxidation and metabolism meanwhile cassia seed help to reduce blood pressure. Best choice for people who are suffering from high blood pressure and high body fat.
4. Ginger Red Tea
Ginger is good in fending off cold and red tea helps to warm our stomach. When both combined, it helps to speed up metabolism. However, do not consume ginger red tea too often as it's too hot for our body.
5. Black Tea
If you are seeking way to dissolve your excess body fat, you must consume black tea. It helps to burn your fat in three ways. First, polyphenols and Vitamin C helps in decomposition and digestion. Then, it helps to inhibit our small intestine to absorb triglycerides and sugar intake. And last, the caffeine in black tea strengthen fat burning rate in our body.
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